Starting therapy can feel like embarking on a journey into the unknown, yet it's a courageous step toward understanding and healing. Whether you're grappling with relationship issues, navigating personal crises, or seeking clarity in life, having a trained professional to support you can be immensely beneficial.

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In my practice, I offer psychodynamic counselling, a trusted approach to addressing emotional difficulties. Through this method, we explore the connections between your past experiences and present struggles, uncovering insights that may have been hidden beneath the surface. Together, we work to shift perspectives and cultivate a deeper understanding of yourself and your life.

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I am committed to working in an inclusive and anti-oppressive manner. I recognize the importance of creating a safe and affirming space for individuals from all backgrounds, identities, and lived experiences. I strive to approach our work with cultural humility, sensitivity, and respect, valuing the uniqueness of each person's journey.

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I offer ongoing, open-ended sessions, providing a safe and supportive environment for exploration and growth. While our journey together may extend over time, the duration of our work will be guided by your individual needs and goals. My aim with counselling is to empower you to navigate life's challenges with greater insight and resilience.